by Martinez Beatriz | Sep 17, 2025 | Newsletters
September 10 was Suicide Prevention Day. Let’s focus on building inner strength through science-based practices. Focus Shapes What Grows This September, we observe Suicide Prevention Awareness Month, and highlight World Suicide Prevention Day, celebrated every year...
by Martinez Beatriz | Aug 27, 2025 | Newsletters
This time of year naturally brings the feeling of a fresh start. For some, it’s the beginning of a school year. For others, it’s simply a shift in seasons that reminds us of renewal and possibility. No matter our profession or role in life—whether we are guiding...
by Martinez Beatriz | Jul 28, 2025 | Newsletters
This month, I had the privilege of experiencing something truly special—an unforgettable Mediterranean cruise with our family. As we sailed across turquoise waters, explored ancient cities, and savored the rhythm of life abroad, I was reminded of something powerful:...
by Martinez Beatriz | Jun 2, 2025 | Newsletters
As Mental Health Awareness Month came to a close, I’ve been reflecting on the many meaningful moments I had the privilege to be part of this past May—events that reminded me again that we become what we practice. From presenting a CLE to over 80 attorneys across the...
by Martinez Beatriz | Apr 29, 2025 | Newsletters
April 2025 Update As April ends and we prepare for the summer months, it’s important to remember a truth grounded in neuroscience: lasting emotional well-being doesn’t happen by chance — it happens through deliberate training. Neuroscience tells us that the brain is...
by Martinez Beatriz | Mar 25, 2025 | Newsletters
March brought with it two globally recognized celebrations: St. Patrick’s Day on March 17th, and later, World Happiness Day. Both days highlight ideas that, at first glance, might feel beyond our control—luck and happiness. But as I reflected on these events, and as...
