Attitude of Gratitude

Attitude of Gratitude

What if I told you that for just a few minutes a day, you could do something that would make you feel happier, and more alive than ever? What if I told you that small task is something we very often take for granted. I’m talking about gratitude, of course. Now you...
World Mental Health Day

World Mental Health Day

Every year on October 10th, we celebrate World Mental Health Day. It was designated by the World Health Organization to dedicate a day where all people working or supporting the mental health field can openly talk about their work, and the efforts necessary to make...
You Are Who Your Friends Are

You Are Who Your Friends Are

“You are the average of the five people you spend the most time with.” —Jim Rhon   In our highly individualized society, where merit is defined in how we can differentiate ourselves from others, we all share a likeness in our obvious contrasts. At some point in...