by Martinez Beatriz | Jun 2, 2025 | Blog
As Mental Health Awareness Month came to a close, I’ve been reflecting on the many meaningful moments I had the privilege to be part of this past May—events that reminded me again that we become what we practice. From presenting a CLE to over 80 attorneys across the...
by Martinez Beatriz | Apr 29, 2025 | Blog
April 2025 Update As April ends and we prepare for the summer months, it’s important to remember a truth grounded in neuroscience: lasting emotional well-being doesn’t happen by chance — it happens through deliberate training. Neuroscience tells us that the brain is...
by Martinez Beatriz | Mar 25, 2025 | Blog
March brought with it two globally recognized celebrations: St. Patrick’s Day on March 17th, and later, World Happiness Day. Both days highlight ideas that, at first glance, might feel beyond our control—luck and happiness. But as I reflected on these events, and as...
by Martinez Beatriz | Nov 22, 2024 | Blog
Gratitude is one of the simplest yet most transformative practices we can embrace. It invites us to shift our focus from what we lack to the abundance that surrounds us, anchoring us in joy and positivity. In the Triumph framework, gratitude is central to Step 6—a...
