Triumph Steps Events
Podcast Feature: Beatriz Martinez on Fierce and Flowing with Monique Renee
We’re excited to share that Beatriz Martinez, founder of Triumph Steps, was recently featured on the Fierce and Flowing podcast with host Monique Renee! In this inspiring conversation, Beatriz shared her journey from running a successful psychotherapy center (Healthy...
From Spring to Summer: Training the Mind for a Season of Triumph
April 2025 Update As April ends and we prepare for the summer months, it’s important to remember a truth grounded in neuroscience: lasting emotional well-being doesn’t happen by chance — it happens through deliberate training. Neuroscience tells us that the brain is...
March Reflections: Creating Your Own Luck, Happiness, and Triumph
March brought with it two globally recognized celebrations: St. Patrick’s Day on March 17th, and later, World Happiness Day. Both days highlight ideas that, at first glance, might feel beyond our control—luck and happiness. But as I reflected on these events, and as...
The Power of Friendship – A Key to Triumph
February is the month we celebrate love, friendship, and connection—a time to reflect on the people who surround us and the role they play in our journey to triumph. One of my favorite quotes by Jim Rohn says: “You are the average of the five people you spend the most...
Inspiring Day with Miami Mom Collective
What an inspiring day with Miami Mom Collective! Parents and kids explored the powerful connection between thoughts and feelings through a fun activity. Witnessing their growth and awareness is always a true triumph. Grateful for this opportunity to nurture emotional...
Professional Development Workshop for the staff of Miami-Dade County Parks, Recreation and Open Spaces
I had the pleasure of conducting a professional development workshop for the incredible staff of Miami-Dade County Parks, Recreation and Open Spaces. Their enthusiasm, readiness to learn, and attentiveness were absolutely contagious! Pelican Harbor Marina provided the...
Triumph Steps and K-5 children at Miami-Dade County Parks, Recreation and Open Spaces
Triumph Steps is thrilled to have reached K-5 children at Ruben Dario Park, Oak Grove Park, and Martin Luther King Jr. Memorial Park with our I Am Triumphant program, providing them with tools to build resilience and joy. A huge thank you to our Triumph Steps...
The Power of Gratitude: A Step Toward Triumph
Gratitude is one of the simplest yet most transformative practices we can embrace. It invites us to shift our focus from what we lack to the abundance that surrounds us, anchoring us in joy and positivity. In the Triumph framework, gratitude is central to Step 6—a...
Department of Medical Education Annual Faculty Retreat at Florida International University
On Friday (November 15, 2024), I had the honor and privilege of presenting the Triumph Steps framework to medical professionals at FIU for the second year in a row. This time, doctors earned 3 CMEs. Nearly 60 medical professionals received proven and valuable tools...
Family Engagement | Parent Engagement
October 24, 2024 Thank you Miami-Dade County Parks, Recreation and Open Spaces for bringing Triumph to so many children. Nicole Arias the amazing job you are doing with the children is evident. Thank you! Teaching young minds how to be triumphant has been my mission...
Carrollton School of the Sacred Heart – Triumph is a Skill that Can Be Learned
October 9, 2024 Carrollton School of the Sacred Heart holds a very special place in my heart. My daughter spent 14 wonderful years there, and today, I had the incredible honor of presenting to nearly 90 of their 9th graders. The presentation, titled Triumph is a Skill...
Peace of Mind Mental Health Center Staff Training
October 5, 2024 I am incredibly honored to have had the opportunity to offer CEUs and train the staff members at Peace of Mind Mental Health Center yesterday. Thank you Monica M Fuentes LMHC, MCAP, QS for bringing your amazing team. This experience gives even...
Triumph Steps Certified Coaches Onboarding Process
August 30, 2024We had an amazing onboarding process today 🥳. These four Triumph Steps Certified Coaches are ready to empower over 500 young minds in the coming year. These students will experience the transformative power of emotional literacy at many parks around...
Summer Camp Program at Miami Dade College
July 27, 2024 We are honored to have participated once again in the summer camp program at Miami Dade College, sponsored by The Children's Trust of Miami-Dade County. Triumph Steps was able to ignite the souls of many high schoolers, and today they filled me with joy...
Kristy-S, Continuing Education Courses Testimonials
Kristy S "I completed the Triumph Steps Transformative Coaching course six months ago and found it to be incredibly enriching. It provides a clear roadmap for the clinician to work with their clients. The program is wonderful, and Beatriz is an excellent and...
Meaghan Caro, Continuing Education Courses Testimonials
Meaghan Caro "TSTC has been an amazing certification to learn about as a new therapist and as well as an individual. This certification gives you the tools to succeed as a therapist and also gives you to the tools to learn about your self to help you succeed in other...
Ellie Urtiaga, Continuing Education Courses Testimonials
Ellie Urtiaga "I have just completed the training to become a triumph steps coach and I must say it is one of the best training I have attended! Everything was laid out very clearly. The founder (Beatriz Martinez Penalver) was very thorough and personalized her...
Melanie Ervin, Continuing Education Courses Testimonials
Melanie Ervin "What an amazing experience! This workshop transformed my way of practicing mental health while at the same time allowing me to reflect and grow personally. Beatriz leads the workshop in a hands on approach that allows you to be vulnerable without you...
Jessika Abdalah, Continuing Education Courses Testimonials
Jessika Abdalah "The Eight Step Formula to Triumph training is extremely beneficial to any mental health professional seeing clients from all ages. Such a refreshing course and guide with plenty of opportunity to reflect and learn in the process. It is a must!"...
Meili R. Rego, Continuing Education Courses Testimonials
Meili R. Rego "I was first introduced to Triumph Steps by Beatriz Martinez, the program developer, when she shared stories of successful cases. Since 2019, I have been using Triumph Steps guided imagery with clients as young as 5 years old. During the sessions, those...
Manuel Acosta, Continuing Education Courses Testimonials
Manuel Acosta "I have been saying for a little while that the most important things for life are not taught in schools. Emotional regulation and emotional literacy are on the top if not the most important skills for Life. When I came across Triumph Steps and its...
Fhara Guadalupe, Continuing Education Courses Testimonials
Fhara Guadalupe "Great experience and training. It open up my mind, on how to reset my thoughts and work in to better myself and use positive affirmations and work on my self to help my clients." ......................... See more testimonials on...
Mayra Bagnoli, Continuing Education Courses Testimonials
Mayra Bagnoli I just had a wonderful training about the Triumph Steps coaching certification program and I loved every second of it. It is a well structured program, with very practical tools and I gained lots of insight about improvements to be used on my clinical...
Sayra Ashqar, Continuing Education Courses Testimonials
Sayra Ashqar As a clinician working with the HC and TS group, I have seen first hand, the benefits of this incredible program. Triumph steps is suitable to all ages alike. It is an honor to be part of a team that values emotional literacy and recognizes how essential...
50 Things to Do to Decrease Stress When the New School Year Starts
Starting a new school year can be exciting, but it can also bring a wave of stress and anxiety. Juggling new schedules, meeting deadlines, and managing multiple responsibilities might feel overwhelming. However, by adopting small, daily habits, you can reduce stress...
Are You Ready to Become the Triumphant Parent Your Preteen or Teenager Needs? Or Is It Just Your Teen Who Needs To Change?
Dear Parents, Are you the parent of a preteen or teenager who is leaving you at your wits’ end? Do you find yourself thinking that it's only your child who needs to change? It's natural to point the finger and place the blame on them, but let’s take a moment to...
Quick Calm: Easy Micro-Meditation Tips for a Relaxed Summer
Summer is here, and both students and teachers are enjoying a well-deserved break. As you prepare for the upcoming school year, consider the well-being of your teaching staff. Will all your teachers return next year? Some might not, possibly due to stress or personal...
CSI Summer Program
"Learning gives you wings." There is no more valuable learning than emotional literacy. It is the foundation for confidence, resilience and happiness. For six incredible years, Triumph Steps has had the privilege of being part of the CSI summer program at Miami Dade...
Moving from Impossible to Possible: The Power of Emotional Literacy
I came across this powerful true story and wanted to share it with you. George Danzig was a grad student in mathematics during a time when jobs were very difficult to get in the United States. His math professor, who headed the mathematics department, announced that...
Accessing Your Triumphant Mindset: Unlocking Your Genius
A recent study at Harvard, known as the Zero Point Study, conducted over ten years, has illuminated the concept of genius. This research defines genius as the ability to intake, synthesize, and utilize information through various modalities such as auditory, visual,...
Amaya, Student and Parent Testimonials
Amaya is a high schooler who bravely shares her transformative experience with our program. As the first person in her family to pursue higher education in the US, Amaya opens up about her journey of growth, resilience, and newfound confidence. In this video, Amaya...
Transforming Doubt into Triumph: A Guide for Clinicians and Coaches
In our pursuit of guiding others toward growth and transformation, we often overlook a crucial aspect: our own inner landscape. Fear, self-doubt, and limiting beliefs not only hinder our personal development and the growth of our practice but also impact our ability...
Empowering the Future: Career Day Session on Mental Health at Ponce de Leon Middle School
Today was Career Day at Ponce de Leon Middle School, and Beatriz Martinez-Penalver engaged with around 40 bright minds, 7th and 8th graders, in an inspiring discussion on the crucial field of mental health! ....................... Beatriz and...