Training at KCBS Advance Academy

August 04, 2025 Yesterday I did an incredible training at KCBS Advance Academy! 💫 A special thank you to the visionary leader Leticia Nieves—because of her initiative and open-minded leadership, I became a vendor for Osceola County Public Schools. 🙏 I’m always inspired by educators who think outside the box—leaders who recognize that emotional literacy […]
The Completion of Students at Miami-Dade College

We are proud to celebrate our 7th year partnering with Miami Dade College’s CSI Summer Camp, funded by The Children’s Trust of Miami-Dade County! 🎉 Today was the completion of the camp and students shared their insights and reflections during today’s presentations. Some spoke about the power of repetion and neuroplasticity, others shared how “life […]
Radio Paz Interview

March 30, 2025 Understanding Gender Dysphoria in Today’s Youth In this interview, I share my personal and clinical experience from over 30 years in mental health and my work at Healthy Connections and Triumph Steps. We dive into the rise of gender dysphoria in children and adolescents, exploring how social influence and peer dynamics may […]
TRTCLE Ethical Wellness is Professional Wellness: Ethics, Mental Health, and Life Fulfillment in the Legal Profession

Today (May 28, 2025) I stretched my comfort zone — big time. 😅 Speaking to over 80 lawyers from all over the country in a national CLE! Let’s just say… I was a little intimidated. But more than anything, I was honored. Honored to co-present “Ethical Wellness is Professional Wellness: Ethics, Mental Health, and Life […]
Less Stress, More Triumph! 💪⚖️

Thank you, Day Pitney LLP, for joining us for Triumph’s CLE on Emotional Resilience for Lawyers. It was a true pleasure connecting with your incredible team during Mental Health Awareness Month.Congratulations on prioritizing emotional well-being in such a meaningful way—it speaks volumes about your leadership and the supportive culture within your firm. 🌿✨ #MentalHealthAwarenessMonth #TriumphSteps […]
Beach Gratitude April 25th

I love the outdoors, and this morning’s beach gratitude talk left my heart so full. There’s something powerful about the ocean, grounding ourselves, and remembering that our thoughts truly shape our lives. If you joined us today, thank you. I hope something we shared felt light enough to carry and strong enough to shift something […]