Radio Paz Interview

March 30, 2025 Understanding Gender Dysphoria in Today’s Youth In this interview, I share my personal and clinical experience from over 30 years in mental health and my work at Healthy Connections and Triumph Steps. We dive into the rise of gender dysphoria in children and adolescents, exploring how social influence and peer dynamics may […]
TRTCLE Ethical Wellness is Professional Wellness: Ethics, Mental Health, and Life Fulfillment in the Legal Profession

Today (May 28, 2025) I stretched my comfort zone — big time. 😅 Speaking to over 80 lawyers from all over the country in a national CLE! Let’s just say… I was a little intimidated. But more than anything, I was honored. Honored to co-present “Ethical Wellness is Professional Wellness: Ethics, Mental Health, and Life […]
Less Stress, More Triumph! 💪⚖️

Thank you, Day Pitney LLP, for joining us for Triumph’s CLE on Emotional Resilience for Lawyers. It was a true pleasure connecting with your incredible team during Mental Health Awareness Month.Congratulations on prioritizing emotional well-being in such a meaningful way—it speaks volumes about your leadership and the supportive culture within your firm. 🌿✨ #MentalHealthAwarenessMonth #TriumphSteps […]
Beach Gratitude April 25th

I love the outdoors, and this morning’s beach gratitude talk left my heart so full. There’s something powerful about the ocean, grounding ourselves, and remembering that our thoughts truly shape our lives. If you joined us today, thank you. I hope something we shared felt light enough to carry and strong enough to shift something […]
Podcast Feature: Beatriz Martinez on Fierce and Flowing with Monique Renee

We’re excited to share that Beatriz Martinez, founder of Triumph Steps, was recently featured on the Fierce and Flowing podcast with host Monique Renee! In this inspiring conversation, Beatriz shared her journey from running a successful psychotherapy center (Healthy Connections) to founding Triumph Steps, a program designed to teach emotional literacy and happiness as learned skills. She opened up about […]
Inspiring Day with Miami Mom Collective

What an inspiring day with Miami Mom Collective! Parents and kids explored the powerful connection between thoughts and feelings through a fun activity. Witnessing their growth and awareness is always a true triumph. Grateful for this opportunity to nurture emotional literacy together! WATCH ON YOUTUBE