Today, one of our Triumph Steps® coaches Milena Díaz Granados brought emotional literacy to high school students at Renaissance Charter School Upper Doral. Seeing this work reach students through the coaches I train is deeply meaningful. This is the power of training others: the tools we teach can travel far beyond the people we personally reach, opening possibilities for entire school communities.
We guided students through cognitive behavioral concepts to help them understand the connection between their thoughts, feelings, and actions, challenge limiting beliefs, and question old patterns of thinking. These are foundational skills they can use to navigate challenges, believe in their possibilities, and triumph in life.
Giving young people these tools is one way we can contribute to slowing the progression of our current mental health crisis. Thank you to Renaissance Charter School for making emotional literacy a priority and recognizing the importance of building this foundation for your students.
Happiness is a skill that can be learned. Imagine the possibilities when we begin teaching it early✨