Triumph Steps Blog

This past week I have had the honor and privilege of attending two phenomenal conferences; one to learn about HeartMath and the second, the 2019 Summer Academy hosted by the Florida Department of Education. These two conferences provided me with a wealth of priceless...

When we send our children off to school everyday, we do so thinking about their future. We take great care is selecting their school, the people that surround them, the books they read and the media they consume, all in the hopes of securing for them a bright future...

“I find the harder I work, the more luck I seem to have.” Thomas Jefferson Love is a many splendored thing… Love is a battlefield… All you need is Love. Love has been the perennial topic of scholars and poets alike since time began, and it is undoubtedly a crucial...

The month of love is declared Florida Healthy Teen Relationship Month by governor Ron DeSantis. Recently, I was watching a TV show with my 15-year-old daughter in which the boyfriend of one of the female characters called her a piece of trash (and a bit more). The...

On days when emotions in the classroom are running high what is a teacher to do? Children, unlike adults, have not yet learned that they can be in control of their emotions instead of having their emotions control them. It all Starts with a Thought Emotions are the...

December 2018 Putting out milk and cookies for Santa, mischievous elves on a shelf moving throughout the house, looking out the window hoping to see Rudolph's shiny red nose in the sky… The magic of the Holidays is inextricably linked to the wide-eyed wonder of...

  Being grateful, giving thanks, is an essential part of a successful life. It is a fundamental part of Triumph Steps, the therapeutic framework to mental wellness that helps children develop healthy mental habits. Being thankful should not be something we...